ABOUT ME
I'M HUMAN,LIKE YOU!
As a mother of two beautiful daughters and an Indian by blood, I reside in the ever-visionary and passionate city of Dubai, UAE & Mangalore, India
My life is fulfilling now, despite the challenges I have faced, particularly in my mental health journey with
Bipolar Disorder. While my life is far from perfect.
I have found a way to make it work for me. I always seek help and needed an entire army to support me while learning the essential truth that I WAS ENOUGH!
I have faith in my life experiences and wish to share my journey on how I overcame bipolar disorder, which once consumed my everyday life.
Through effective bipolar management, I have learned to manage my condition and now live meds-free. I also believe in the importance of anxiety and depression support, as it can empower others to navigate their struggles.
Additionally, I am passionate about Brain Health and sharing knowledge to help humanity reach their true potential. A big shoutout to all who have contributed to my journey, especially my family, my closest friends, my beautiful girls!
Future Lens
I wish to see a world where no taboo exists around mental health and recovery from anxiety and depression support is much faster and more effective.
One enjoys LIFE with all the pain and pleasures that come with it, both of which contribute to enriching our mental health journey.
The right tools and tricks are provided to caregivers, enabling them to make their loved ones feel cherished despite the emotional whirlwinds of daily life.
A touch of humor can enhance our journey, especially as we deal with traumas! What is a day without a bit of laughter to balance out life?
Creating a space where people can freely express themselves without judgment is essential.
A Brain Health Coach who has experienced similar challenges can truly understand your pain and offer personal coaching services, including bipolar management strategies, to help you navigate through it.