I LIVED IT, SO I COACH IT! The moment I fell in love with my condition and my BRAIN, I chased it to become its best version; Only to realize, it changed everything for the BETTER!
)-55761f1.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:1209)
I have been where you are!
The W's I faced!
- Where is my life going with all the trauma, anxiety, depression, stress, negative self-talk, moods & confusion battling in my brain?
- Will I see better days?
- Why go through this pain?
- When will I be free of my addictions & live with purpose?
- Who can help me?
My journey from BEING LOST to a BRAIN HEALTH COACH
ABOUT ME
I'M HUMAN,LIKE YOU!
- A mother of two beautiful daughters, an Indian by blood and residing in the ever visionary and passionate city of Dubai, United Arab Emirates.
- I live a very fulfilling life now, in spite of all the challenges life had to offer, especially with my mental health journey with Bipolar Disorder.
- My life is far from perfect, but I have made it work for me. I sort out help always and needed a whole army to support me, while I was learning the simple fact that I WAS ENOUGH!
- I have faith in my life experiences and wish to share my journey on how I overcame bipolar disorder, which once upon a time consumed my every day life. I have learnt to manage my condition now and I am meds free.
- I believe in sharing knowledge and helping humanity live their true potential.
- A big shoutout to all who have contributed to my journey especially my family, my closest friends, my beautiful girls and Eesa!
Future Lens
I wish to see a world where,
- No taboo exists around mental health and recovery is much faster and much better.
- One enjoys LIFE with all the pain and pleasures that comes with it. Both contribute to enriching our life.
- The right tools and tricks are provided to caregivers, to make your loved ones feel loved in-spite of the emotional whirlwinds surrounding daily life.
- A touch of humor can enhance us, while we are dealing with our traumas! What is a day, if we haven't laughed a bit to balance out life.
- Creating a space where people are free to express themselves without judgement. A Brain Health Coach who has been there just like you and understands your pain.
Individual Development EXPERT
11 Steps to you - program
1:1 Coaching for specific needs
1:1 Coaching for specific needs
An holistic approach for BODY, MIND, SOUL and FEELINGS.
Where we FOCUS on how we FEEL versus society expectations and conditioning, the TRUTH of ourselves, our roots and our behaviors; the EMOTIONS that need navigation on a daily basis and the understanding on how the BRAIN is designed to operate for its survival.
We work together, where you LEAD the way with the tools designed for YOU.
1:1 Coaching for specific needs
1:1 Coaching for specific needs
1:1 Coaching for specific needs
You name it and we will find a
solution together!
Be it Love, Career, Health, Loneliness, Parenting or even how to just be!
The Brain has your covered, just needs activation!
VISION BOARD WORKSHOP
1:1 Coaching for specific needs
VISION BOARD WORKSHOP
A quick way to get back on track!
A focused area for your brain to navigate and fulfill your goals.
Not everything requires Therapy, sometimes it just to change the path.
CORPORATE, UNIVERSITIES, GROUPS
Brain Health Consultant
Building Focused, Resilient & High-Performing Teams
Because Your People’s Brains Are Your Biggest Assets
In today’s fast-paced corporate environment, constant pressure, multitasking, and digital overload silently drain cognitive energy. Brain health is no longer optional—it’s essential for productivity, clarity, emotional intelligence, and sustainable performance.
Brain health isn’t only for executives or athletes. It’s for parents, students, professionals, caregivers, creatives, and anyone navigating modern life.
These workshops are designed to help everyday people understand their brain, manage stress, regulate emotions, and build clarity—without jargon, pressure, or perfection.
WHAT WE OFFER
- WORKSHOPS (customized)
- RESILIENCE SPEAKING GIGS (personal resilience)
- MENTAL HEALTH FIRST AIDER CERTIFICATION
WHAT WE TALK ABOUT
- Intro to the Brain
- Reducing daily stress & mental overload
- Sensory
- Limiting Beliefs and Narrative
- Improving focus, memory & clarity
- Emotional balance & resilience
- Leadership at any role
- Behavior Management
WHAT YOU and YOUR PEOPLE GAIN
- Prevention over Cure
- Clarity
- Intention
- Goal Setting
- Self Worth
I LIVED IT, SO I COACH IT!
Roweena Britto!