I LIVED IT, SO I COACH IT! The moment I fell in love with my condition and my BRAIN, I chased it to become its best version; Only to realize, it changed everything for the BETTER!
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I have been where you are!
The W's I faced!
- Where is my life going with all the trauma, anxiety, depression, stress, negative self-talk, moods & confusion battling in my brain?
- Will I see better days?
- Why go through this pain?
- When will I be free of my addictions & live with purpose?
- Who can help me?
My journey from BEING LOST to a BRAIN HEALTH COACH
ABOUT ME
I'M HUMAN,LIKE YOU!
- A mother of two beautiful daughters, an Indian by blood and residing in the ever visionary and passionate city of Dubai, United Arab Emirates.
- I live a very fulfilling life now, in spite of all the challenges life had to offer, especially with my mental health journey with Bipolar Disorder.
- My life is far from perfect, but I have made it work for me. I sort out help always and needed a whole army to support me, while I was learning the simple fact that I WAS ENOUGH!
- I have faith in my life experiences and wish to share my journey on how I overcame bipolar disorder, which once upon a time consumed my every day life. I have learnt to manage my condition now and I am meds free.
- I believe in sharing knowledge and helping humanity live their true potential.
- A big shoutout to all who have contributed to my journey especially my family, my closest friends, my beautiful girls and Eesa!
Future Lens
I wish to see a world where,
- No taboo exists around mental health and recovery is much faster and much better.
- One enjoys LIFE with all the pain and pleasures that comes with it. Both contribute to enriching our life.
- The right tools and tricks are provided to caregivers, to make your loved ones feel loved in-spite of the emotional whirlwinds surrounding daily life.
- A touch of humor can enhance us, while we are dealing with our traumas! What is a day, if we haven't laughed a bit to balance out life.
- Creating a space where people are free to express themselves without judgement. A Brain Health Coach who has been there just like you and understands your pain.