PERSONAL
11 Steps to you - program
1:1 Coaching for specific needs
1:1 Coaching for specific needs
An holistic approach for BODY, MIND, SOUL and FEELINGS.
Where we FOCUS on how we FEEL versus society expectations and conditioning, the TRUTH of ourselves, our roots and our behaviors; the EMOTIONS that need navigation on a daily basis and the understanding on how the BRAIN is designed to operate for its survival.
We work together, where you LEAD the way with the tools designed for YOU.
1:1 Coaching for specific needs
1:1 Coaching for specific needs
1:1 Coaching for specific needs
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You name it and we will find a
solution together!
Be it Love, Career, Health, Loneliness, Parenting or even how to just be!
The Brain has your covered, just needs activation!
VISION BOARD WORKSHOP
1:1 Coaching for specific needs
VISION BOARD WORKSHOP
A quick way to get back on track!
A focused area for your brain to navigate and fulfill your goals.
Not everything requires Therapy, sometimes it just to change the path.
CORPORATE, UNIVERSITIES, GROUPS
Brain Health Consultant
Building Focused, Resilient & High-Performing Teams
Because Your People’s Brains Are Your Biggest Assets
In today’s fast-paced corporate environment, constant pressure, multitasking, and digital overload silently drain cognitive energy. Brain health is no longer optional—it’s essential for productivity, clarity, emotional intelligence, and sustainable performance.
Brain health isn’t only for executives or athletes. It’s for parents, students, professionals, caregivers, creatives, and anyone navigating modern life.
These workshops are designed to help everyday people understand their brain, manage stress, regulate emotions, and build clarity—without jargon, pressure, or perfection.
WHAT WE OFFER
- WORKSHOPS (customized)
- SPEAKING GIGS (personal resilience)
- VISION BOARD (throughout the year)
- 1:1 COACHING (across employee levels)
- TEAM BUILDING ACTIVITY (fun involved)
WHAT WE TALK ABOUT
- Personal life stories!
- Reducing daily stress & mental overload
- Limiting Beliefs and Narrative
- Improving focus, memory & clarity
- Emotional balance & resilience
- Preventing burnout before it builds up
- Topics that are relevant to your organization!
- Simple habits that fit real life of everyday people
WHAT YOU and YOUR PEOPLE GAIN
- Prevention over Cure
- Clarity
- Intention
- Goal Setting
- Self Worth
I LIVED IT, SO I COACH IT!
Roweena Britto!