I was diagnosed with Bipolar in 2013! Took over 9 years to recover but I have learnt to manage it, through various techniques and right support and recovery is now quicker!
A part of Bipolar mood swings are Depression, crippled with bouts of Anxiety. Not a good place to be I know, but it is not the only place to be!
I had a million thoughts racing in my head, driving me away from my tasks, leaving me guilty for getting nothing done! Do you sense a need for change?
Why am I on this planet?
What is my purpose? Am I living a life of fulfillment and peace. Lost in the rat race of the world? Find yourself!
Parental Pressure, Comparisons, Culture, Ambitions, Societal Pressure, Thoughts of 'No one understands me',
Daily doses of negativity consuming you?
My coaching services are not offered as a substitute for professional mental health care or medical care and are not intended to diagnose, treat or cure any mental health or medical conditions.
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